How we earn

Routine De Buzz is free to read. It stays free because of a small mix of affiliate links, occasional sponsored features, and a future paid newsletter tier. This is the full story.

Affiliate links

A few of our articles mention specific products or services: a notebook, a habit app, a kitchen tool, a running shoe. If you buy one through our link, we earn a small commission at no cost to you. We only link to things we actually use or would recommend to a friend.

What it does not affect

Editorial opinions. Article rankings. Whether a product is covered at all. Our editorial team has the final call on every piece of content.

Sponsored features

Occasionally a brand pays us to produce a piece of content. When that happens, the article is clearly labelled as a partner feature at the top and bottom. We reserve the right to refuse any sponsored idea that does not fit our values.

Editorial standards

Every article is written or reviewed by a named editor, fact-checked against credible sources, and reviewed against our style guide. Claims about sleep, nutrition, or mental health are sourced from published research or qualified professionals, and we say when something is opinion.

Questions

If you see anything that looks like a conflict of interest, tell us. Email the editor and we will respond.